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Before you jump to Chicken & shrimp Alfredo recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Cold water fish are good if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken & shrimp alfredo recipe. You can have chicken & shrimp alfredo using 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Chicken & shrimp Alfredo:
- Use 1 bag spinach
- Use 3 chicken breast cut into strips
- You need 1 bag Raw shrimp
- Prepare 4 Cups Heavy Whipping Cream
- Prepare 6 Cloves Garlic
- Prepare Creole Seasoning
- Prepare Old Bay Garlic&Herb Seasoning
- You need 1 contain of Fresh Grated Parmesan/ramano Cheese
- Use Olive oil
- Prepare 1 box penne pasta noodles
- Prepare 2 stick butter
- Take Parsley
Instructions to make Chicken & shrimp Alfredo:
- Saute or Bake Chicken pieces & season with old bay and creole seasoning
- Add Olive oil and 1 clove of chopped garlic to a pan, Then Saute Spinach until its Wilted
- Drain Spinach and Set Aside Until Later
- Add olive oil and 1 clove of chopped garlic to a pan and add raw shrimp cookies for 2 minutes on each side, Set aside for Later
- Start boiling pasta for About 10-12 minutes
- For the Sauce: Chop remaining garlic and sauce in a pan with butter.
- Once butter is melted. Add Heavy whipping cream and stir. Then Add That Cheese and Stir and Until Completely melted.
- Add creole and old bay seasoning. Simmer the sauce on low for 5 minutes.
- Add all remaining ingredients to the cooked pasta then pour the sauce on top and Garnish with Parsley.
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