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Before you jump to Turkey Taco Stuffed Tomatoes & Bell Peppers recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we must stay away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
It’s easy to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full as well which can really help to better your mood. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to turkey taco stuffed tomatoes & bell peppers recipe. You can cook turkey taco stuffed tomatoes & bell peppers using 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Turkey Taco Stuffed Tomatoes & Bell Peppers:
- Provide 1 lb ground turkey
- Get 1 T Mexican oregano
- You need 1 t ground coriander seed
- You need 1 orange bell pepper; small dice
- Use 2 jalapeños; minced
- Prepare 2 shallots; small dice
- Get 3 clove garlic; minced
- Get 14.5 oz fiire roasted diced tomatoes
- Get 3/4 C salsa
- Use 3 green bell peppers
- Prepare 3 large tomatoes
- Use vegetable oil; as needed
- You need kosher salt & black pepper; as needed
Instructions to make Turkey Taco Stuffed Tomatoes & Bell Peppers:
- Split green bell peppers in half vertically and remove ribs and seeds. Toss with enough vegetable oil to coat. Roast at 400° for 20 minutes. Set aside.
- Heat 1 T of oil in a large,tall saute pan. Add turkey. Season with Mexican oregano, salt, and pepper.
- Sear one side well without stirring on medium-high heat for approximately 4 minutes.
- Add bell pepper, shallots, and jalapenos. Stir. Cook until meat is almost completely cooled, then add garlic and tomatoes. Cook for 1 minute.
- Add salsa. Stir. Cook 1 minute.
- Slice the stems off the tomatoes and hollow out the inside.
- Stuff each tomato and bell pepper with taco mixture. Set on baking tray or in cast iron or oven-safe pan.
- Bake at 400° for approximately 10 minutes or until tomatoes begin to soften.
- Variations; Roasted bell peppers or garlic, poblano, habanero, bacon, corn, red or green bell pepper, sour cream, crema, chipotle, serrano, ancho chile, pineapple, mango, vinegar, avocado, beer, thyme,zucchini, squash, scallions, chives, cayenne, cotija, queso fresco, chihuahua, goat cheese, cilantro, chile powder, cumin, mint, tamarind, spinach, celery, celery seed, worchestershire, paprika, smoked paprika, crushed pepper flakes, corn, sofrito,
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