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Before you jump to Chicken and Shrimp Lemon Alfredo recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to feel better!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken and shrimp lemon alfredo recipe. To cook chicken and shrimp lemon alfredo you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chicken and Shrimp Lemon Alfredo:
- Prepare 5 Trimmed Boneless Chicken Fillets
- You need 1/2 lbs Jumbo Tailless Shrimp
- Get 1 cup Butter
- Take 1 cup Lemon Infused Spanish Olive Oil
- Take 1/2 Cup Fat Free Milk
- Take 1 Block Cream Cheese
- Prepare 5 Slices Smoked Gouda
- Use 1 Tablespoon Pink Sea Salt
- Provide 1 Tablespoon Cracked Black Peppercorns
- Get 1/2 Tablespoon Garlic
- Get 1 Tablespoon Cilantro Paste
- Prepare 1 Tablespoon Ginger Paste
Steps to make Chicken and Shrimp Lemon Alfredo:
- Heat Olive Oil in large sauce pan. Add Chicken and Shrimp once hot. Allowing meat to become mostly cooked.
- Add in Butter, Milk, Cream Cheese and Gouda. Stir until melted and thick.
- Add in Salt, Pepper, Garlic, Cilantro Paste and Ginger Paste. Stir thoroughly.
- Let set for 10 minutes. Serve over any pasta.
- Tip* Toss your cooked pasta in the Lemon Olive Oil with some Oregano and Red Wine Vinegrette for an added pop of flavor.
- Tip** Pairs well with a Sauvignon Blanc. Preferably a New Zealand Sauvignon Blanc.
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