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Before you jump to Fettucine Alfredo recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to fettucine alfredo recipe. You can cook fettucine alfredo using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Fettucine Alfredo:
- You need 1 cup heavy cream
- You need 1 packages fettucine noodles
- Provide 6 clove garlic
- Get 2 tbsp butter
- Prepare 2 lb shrimp
- Get 1 pinch parsley
- Provide 1 pinch salt & pepper
- Get 6 oz parmesan cheese
Steps to make Fettucine Alfredo:
- heat pan over medium high heat
- melt butter
- add heavy cream stirring constantly
- make sure you boil water for noodles. start with cold water add salt to taste then boil noodles for about 12-15 minutes
- I make my shrimp on George Forman grill. put shrimp in bowl. add evoo seasonings and toss for even coat. I put them in skewers and cook for about 2 1/2 mins on each side.
- when heavy cream comes to a simmer add s&p to taste, minced garlic and stir next add grated parmesan cheese
- once noodles are done Alfredo sauce should also be done. pass the noodles and toss with tongs for even coating.
- if u want a stronger garlic taste add more garlic once it done. sauce will thicken a bit. wait 5mins then serve. Enjoy!
- add your parsley. for color and toss .
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