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Before you jump to Shrimp & Mushroom Fettuccine recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a great protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to shrimp & mushroom fettuccine recipe. To cook shrimp & mushroom fettuccine you need 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Shrimp & Mushroom Fettuccine:
- Provide 1 (16 oz) package dry fettuccini noodkes
- Get 2 lbs medium shrimp, peeled
- Take 1 lb mushroom
- Use 1 cup melted butter
- Provide 1 medium onion, minced
- Use 10 cloves garlic, minced
- Prepare 4 oz cream cheese
- Use 2 tbsp all purpose flour
- Provide 1 pint whip cream
- Provide 1/2 cup freshly grated Parmesan cheese
- Take 1 tbsp Cajun seasoning
- Prepare to taste Salt & pepper
- You need 1/2 cup green onions, chopped
Steps to make Shrimp & Mushroom Fettuccine:
- Bring large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8-10 minutes. Drain & set aside
- Heat 1/2 cup butter in large wok or skillet over medium heat, & cook until soft. Remove and set aside.
- Heat 1/2 cup butter in large wok or skillet over medium heat, & stir in onions and garlic & cook until soft & translucent
- Add cream cheese & cook until melted
- Reduce heat to medium low, & stir in flour, whip cream, & 1/4 cup parmesan cheese
- Stir in shrimp, cajun season, salt & pepper to taste. Cook until shrimp are pink and sauce thickens, about 3 minutes.
- Add mushrooms and green onions
- Stir in fettucini noodles into sauce
- Add parmesan cheese as desired. Serve hot and enjoy!
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