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Chicken and Shrimp Broccoli Alfredo
Chicken and Shrimp Broccoli Alfredo

Before you jump to Chicken and Shrimp Broccoli Alfredo recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

It’s not hard to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They help you feel full also which can really help to better your mood. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chicken and shrimp broccoli alfredo recipe. You can cook chicken and shrimp broccoli alfredo using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Chicken and Shrimp Broccoli Alfredo:
  1. Provide 12 oz broccoli
  2. Provide 16 oz Alfredo sauce
  3. Prepare 1 boneless chicken
  4. You need 1 shrimp
  5. Prepare 1 carrots
  6. Prepare 1 pasta noodles
  7. Take 1 garlic powder, red pepper, oregano, lemon pepper, parsley
Instructions to make Chicken and Shrimp Broccoli Alfredo:
  1. cook chicken with seasons.
  2. add cooked shrimp
  3. add broccoli and carrots and cover until tender.
  4. add alfredo sauce
  5. serve over pasta

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