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shrimp alfredo w/ pasta
shrimp alfredo w/ pasta

Before you jump to shrimp alfredo w/ pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are great if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to shrimp alfredo w/ pasta recipe. You can have shrimp alfredo w/ pasta using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook shrimp alfredo w/ pasta:
  1. Get 1 quart heavy cream
  2. Use 1 cup parmesan cheese
  3. Get 1 lb pasta (of choice)
  4. You need 1 1/2 lb shrimp
  5. Prepare 1 pinch salt & white pepper
  6. Get 1/2 cup white wine (optional)
  7. Take 2 clove garlic (minced)
  8. Provide 1/2 oz butter
Steps to make shrimp alfredo w/ pasta:
    1. boil pasta till aldente. strain, and set aside to cool. (mix cooked pasta with a little olive oil to prevent from sticking)
  2. 2.heat half of butter in a saute pan. add garlic to hot pan and saute about 30 seconds making sure not to burn.
    1. add white wine to pan and reduce by half. (about 2 min) if not using white wine skip step.
    1. add heavy cream and reduce on medium heat until cream is thick. (around 20 min. cream will coat the back of spoon)
    1. reduce heat to low and add rest of butter. when the butter is melted add the parmesan cheese and stir vigorously until it is incorporated in the sauce.
    1. taste sauce and add salt/white pepper as needed.
    1. add shrimp and let cook on low heat stirring occasionally about (8 min). shrimp is done once it turns pink.

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