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Before you jump to Chicken, Shrimp, & Sausage with Alfredo Sauce on Angle Hair Pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a terrific protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken, shrimp, & sausage with alfredo sauce on angle hair pasta recipe. To make chicken, shrimp, & sausage with alfredo sauce on angle hair pasta you need 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken, Shrimp, & Sausage with Alfredo Sauce on Angle Hair Pasta:
- Take 4 skinless chicken breast
- Prepare 1 bag large shrimp 25 to 30 count
- You need 4 link sausages (I like kountry boys sausage pork & veneson)
- Take 1 yellow bell pepper sliced thin
- Prepare 1 red bell pepper sliced thin
- Take 1 purple onion sliced thin
- Use 3-4 clove garlic
- You need 1-2 jalapeno peppers slice thin (remove seeds if you don't like spicy)
- Use salt
- Provide pepper
- Prepare garlic salt
- Provide 1/4 cup butter
- Provide 1/4 cup white wine of your choice
- Take 1/2 cup chicken broth
- Take Ingredients for Sauce
- Prepare 1 jar (14.5 oz) your favorite alfredo sauce
- You need 1 cup heavy cream
Instructions to make Chicken, Shrimp, & Sausage with Alfredo Sauce on Angle Hair Pasta:
- Season 4 chicken breast with salt, pepper, garlic salt to taste and butter.
- Grill for 4 to 6 minutes each side, then remove and put in a dish for later.
- In a large pan on medium high sauté diced garlic, jalapeño pepper, purple onion, bell peppers in the butter and white wine for 2 to 4 minutes.
- Add chicken broth, shrimp, sausage, chicken and simmer on medium heat for 10 to 12 minutes.
- Stir in alfredo sauce, heavy cream and simmer on low for 15 to 20 minutes. I enjoy on angle hair pasta!
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