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Before you jump to Cajun Shrimp Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, you might be astonished to learn, are fantastic at combating depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to feel better!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to cajun shrimp pasta recipe. To make cajun shrimp pasta you only need 16 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Cajun Shrimp Pasta:
- Use 1/2 lb large shrimp, peeled, deveined and tails removed
- You need 1/2 lb andouille sausage
- Provide 3 tbsp cajun seasoning
- Get 1/2 red bell pepper, thinly sliced
- Prepare 1 teaspoon dried thyme
- Take 1 teaspoon smoked paprika
- Prepare 1 teaspoon brown sugar
- Get 1/2 medium yellow onion, thinly sliced
- Prepare 1 – 2 cloves garlic, finely chopped
- Provide 1/2 cup crushed tomatoes
- Provide 3/4 cup chicken broth
- Get 1 teaspoon Worcestershire sauce
- You need 3/4 cup heavy cream
- Get 12 ounces fettuccine
- You need Kosher salt and fresh cracked black pepper
- Use Grated Parmesan and chopped parsley, for serving
Instructions to make Cajun Shrimp Pasta:
- Bring large pot of water to boil for pasta.
- Toss shrimp with 1 – 2 tablespoons of cajun seasoning and coat well - Heat a large skillet over medium high heat and drizzle bottom of pan with olive oil
- Add shrimp and cook for 2 minutes or so until starting to curl - Flip shrimp over and cook another minute or two and then remove to a plate and set aside
- Drizzle pan with a little more olive oil, add sausage and brown until nicely caramelized, about 4 – 5 minutes - Remove to plate, set aside
- Add pasta to salted boiling water and cook until al dente
- Lower heat to medium and add another good drizzle of olive oil to the pan, add the onion, red bell pepper, thyme, smoked paprika, 1 tablespoon cajun seasoning, brown sugar and a generous pinch of salt. Sauté until onion and pepper have softened a bit, scraping up any browned bits that you can
- Add the garlic and cook until fragrant, about 30 seconds
- Add crushed tomatoes, chicken broth and Worcestershire sauce and bring to a simmer, stirring and scraping up any brown bits from bottom of pan, simmer a couple minutes
- Add cream and stir to combine, bring to a simmer - Once simmering, add cooked pasta and andouille sausage and stir to combine and heat through, 2 – 3 minutes
- Add more chicken broth or cream if it seems dry or you’the like more sauce
- Salt and pepper to taste and then lastly, add blackened shrimp and combine, or place shrimp on top of pasta
- Sprinkle with some more freshly cracked black pepper, grated Parmesan and chopped parsley
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