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Crispy Bean Burritos
Crispy Bean Burritos

Before you jump to Crispy Bean Burritos recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Your mood can truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is high in a specific amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You already knew that green tea helps you become better. And now you are aware that green tea can help improve your mood too!

See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to crispy bean burritos recipe. You can cook crispy bean burritos using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Crispy Bean Burritos:
  1. Take 4 large burrito size tortilla shells
  2. Use 1 can refried beans
  3. Get 1 cup shredded cheese
  4. Provide 1/4 cup vegetable or canola oil
  5. Provide Toppings as desired:
  6. Get Sour cream, salsa, guacamole, lettuce, tomato, taco sauce
Steps to make Crispy Bean Burritos:
  1. Preheat oven to 400 degrees. Lay out tortillas and spread each equally with refried beans.
  2. Top each equally with shredded cheese.
  3. Roll up leaving ends open. Using the palm of your hand push beans along the middle towards ends to sort of flatten and make filling equal throughout burrito.
  4. Heat oil in skillet.
  5. Fry burritos (2 at a time) in oil for 30 seconds per side. Remove to a plate lined with paper towels to drain off extra oil.
  6. Place on a rimmed baking sheet and place in oven for 10 minutes.
  7. Remove from oven and allow to set for 5 minutes.
  8. Enjoy with your favorite toppings!

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