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Seafood Alfredo
Seafood Alfredo

Before you jump to Seafood Alfredo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional boost, try some of these.

Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that it helps you to lift your moods as well!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to seafood alfredo recipe. To cook seafood alfredo you need 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Seafood Alfredo:
  1. Prepare 5 oz Formaggio Trio (parmesan, asiago & romano cheese)
  2. Use 1 pints Heavy whipping cream
  3. You need 1 lb Shrimp
  4. Use 1 lb Crab legs
  5. Get 2 tbsp Butter
  6. Prepare 1 tbsp Extra virgin olive oil
  7. Take 1 Green onion
  8. Prepare 1 Cajun seasoning
  9. Get 1 box Linguine noodles
  10. You need 2 tbsp Minced garlic
Instructions to make Seafood Alfredo:
  1. Remove the meat from crab legs
  2. Peel and deveined one pound shrimp
  3. Prepare linguini noodles according to directions on box
  4. Sprinkle shrimp and crab meat with Cajun seasoning
  5. In a sauce pan on medium heat add the heavy whipping cream, 1 tablespoon of garlic, 2 tablespoons of butter, 5 ounce of the Formaggio Trio and bring to a simmer stirring to make sure to cheese is completely melted and remove from heat to prevent scorching
  6. In a saute pan add 1 tablespoon of olive oil on medium heat then add the shrimp and crab 1 tablespoon of garlic and cook until shrimp are no longer pink
  7. Drain noodles from large pot once noodles are drain in the same large pot add the shrimp and crab mixer along with the alfredo sauce and lightly toss. Sauce will thicken while cooling
  8. Before serving sprinkle with green onions and enjoy!! :)
  9. *Also may sub chicken for shrimp & crab

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