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Auntie moms seafood alfredo
Auntie moms seafood alfredo

Before you jump to Auntie moms seafood alfredo recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to auntie moms seafood alfredo recipe. You can cook auntie moms seafood alfredo using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Auntie moms seafood alfredo:
  1. You need 1 packages noodles (I use penne)
  2. Prepare 1 packages mushrooms
  3. Take 1/2 onion, chopped
  4. Provide 1/2 lb shrimp
  5. Get 1 can clams
  6. Take 1 can bay scallops or white crab meat
  7. Get 1 can cream of mushroom soup
  8. Take 1 pints heavy cream
  9. Use 1 packages shredded parmesan cheese
  10. You need 1 tbsp butter
  11. Take 3 tbsp garlic
  12. Prepare 4 tbsp vegetable oil
Steps to make Auntie moms seafood alfredo:
  1. In oil saute mushrooms, onions, and garlic until tender.
  2. Drain cans of seafood. Add all the seafood and cook until shrimp is pink.
  3. Stir in heavy cream, cream of mushroom soup, 1 TBS butter, and parmesan cheese. Cook down and let simmer.
  4. Cook and drain noodles. Mix together or pour sauce over noodles as desired.

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