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Before you jump to Scrumble Egg with Teh wala paratha 💖💖 recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a terrific protein source.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to scrumble egg with teh wala paratha 💖💖 recipe. You can have scrumble egg with teh wala paratha 💖💖 using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Scrumble Egg with Teh wala paratha 💖💖:
- You need 2 Egg
- Take 1 tbsp Hara dhania
- Provide Green chillies 3 chopped
- Get Onion half chopped
- You need 2 tbsp Milk
- Provide Salt
- Provide Red chilli half tsp
- You need For paratha 💖💖
- Prepare 1 cup Ata
- Take Salt
- Take Black pepper half tsp
- Use Red crush chilli half tsp
- Take 1 tsp Ghee
Steps to make Scrumble Egg with Teh wala paratha 💖💖:
- Egg me hara dhania, Green chillies, salt, Red chilli, onion, milk mila kar ghee me omlete bana ly.
- Ata me salt, ghee daal kar ghondh ly.
- Phir Roty balyn or pepper, Red crush chilli, salt, sprinkle Karen or roll kerky lapet de round me disk ki Tarah.
- Phir balyn or ghee me fry Karen.
- Breakfast me chai bhi must hy. Enjoyed😜😜👍👍
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