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Easy Crawfish Zucchini Bake
Easy Crawfish Zucchini Bake

Before you jump to Easy Crawfish Zucchini Bake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not only that, nuts, specifically, are a great source of protein.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy crawfish zucchini bake recipe. To make easy crawfish zucchini bake you need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Easy Crawfish Zucchini Bake:
  1. Use 6-8 medium-sized zucchini or yellow squash
  2. Prepare 16 oz jar Alfredo sauce (such as Ragu)
  3. You need mushrooms 1/4 cup sauteed
  4. Get 1 pkg crawfish tails (or shrimp if you perfer, I used both)
  5. You need 2 cups mozzarella
  6. Use 1 cup parmesan cheese _shaved
  7. Provide Creole seasoning or any season you prefer
Steps to make Easy Crawfish Zucchini Bake:
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Cut the ends of each zucchini and use a spirilizer to make zoodles or if you dont have one you can use a vegetable peeler.
  3. Make sure to drain zoodles of excess water by patting them between 2 paper towels then place in a large mixing bowl
  4. Mix crawfish, seasoning, and Alfredo in bowl and mix well
  5. Saute mushrooms in small pan with a tablespoon of olive oil and add to bowl.
  6. Add half of the mozzarella and parmesan cheeses to bowl as well then transfer to a 9x13 greased baking dish
  7. Add the remainder of cheese on top as pictured above then place in preheated oven for 20-30 minutes or until golden brown

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