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Before you jump to Chicken Stuffing Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, you might be astonished to discover, are fantastic at combating depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel happier!
See, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chicken stuffing casserole recipe. You can have chicken stuffing casserole using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken Stuffing Casserole:
- Take 2 cups shredded chicken
- Get 1 cup diced carrots
- Use 1 cup small broccoli florets
- Take 4 tbsp. unsalted butter
- Prepare 1/2 yellow onion, finely diced
- Prepare 1/2 cup finely diced mushrooms
- Prepare 1 small stalk celery, finely diced
- Use 1 clove garlic, minced
- Take 1/4 cup all purpose flour
- Take 1 1/2 cup unsalted chicken broth
- Get 1/2 cup milk
- Get 1/2 tsp. salt
- Use 1/4 tsp. pepper
- You need 1/4 tsp. salt free all purpose seasoning
- Get 1/4 cup sour cream
- Get 1/2 cup shredded white cheddar cheese
- Get 2 boxes stuffing, prepared
Instructions to make Chicken Stuffing Casserole:
- Preheat the oven to 350°F. Grease a 9x9" baking pan and set it aside. Heat the butter in a medium pan over medium heat. Once it's melted, add the onion, celery, mushrooms and garlic and cook, stirring often, until the veggies are softened, about 5 minutes. Then sprinkle the flour over and stir it in well. Cook and stir another minute or so. Increase the heat to med-high.
- Slowly pour in the broth and milk while stirring until it is all incorporated, then stir in the seasoning. Let it come up to a low boil, then lower the heat back down to med-low and let the mixture simmer until it's thickened and coats the back of a spoon. Once it's done, remove the pan from the heat and stir in the sour cream. While the sauce is simmering, go ahead and either steam or boil the carrots and broccoli until tender.
- Mix together the chicken, veggies, cheese and sauce. Spread half of the stuffing in the baking pan, then pour the chicken and veggie mixture evenly over the top. Spread the remaining stuffing over the top. Bake uncovered for 20 or so minutes, until the top has crisped up a bit and everything is up to temperature. Let it sit for about 5 minutes or so, then serve.
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