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Chicken and stuffing bake
Chicken and stuffing bake

Before you jump to Chicken and stuffing bake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a great protein food source.

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chicken and stuffing bake recipe. You can cook chicken and stuffing bake using 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chicken and stuffing bake:
  1. Use 6 oz stuffing mix
  2. Take 6 chicken breast halves
  3. Take 1 can cream of mushroom soup
  4. Use 1/3 cup milk
  5. You need 1 tsp parsley
Instructions to make Chicken and stuffing bake:
  1. Preheat oven to 400
  2. Prepare stuffing mix according to package directions. do not let stand
  3. Spoon stuffing accross center of 2 qt shallow baking dish
  4. Arrange 3 chicken breasts on each side
  5. Combine soup, milk and parsley. pour over chicken.
  6. Cover with foil. bake for 15 min.
  7. Uncover and bake for 10 minutes or until chicken is not pink.
  8. Stir sauce before serving

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