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Before you jump to Stuffing casserole recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to consume. A number of foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is truly great for your mood. You were simply anticipating to read that, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you become better. Now you know that applies to your mood also!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to stuffing casserole recipe. You can cook stuffing casserole using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Stuffing casserole:
- Use 4 cup chicken or turkey, cooked and shredded
- Prepare 6 cup prepared stuffing or 2 boxes stuffing made as directed
- You need 1 can cream of mushroom soup
- Take 16 oz sour cream
Instructions to make Stuffing casserole:
- Preheat oven to 350°F
- Prepare stuffing as directed, stir in all ingredients together. Place in a 10x13 dish.
- Cover and bake for 45 minutes.
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