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Before you jump to Stuff turnovers recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.
Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
One of the primary types of foods you should be eating plenty of, is various berries. You will discover that most berries have large amounts of Vitamin C that you must understand is good for your body. One more thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may choose to eat and this can aid with your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a variety of diseases.
For those who want to get started living a much healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to stuff turnovers recipe. To make stuff turnovers you only need 3 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Stuff turnovers:
- Get 1 goya disk
- Get 1 shredded cheese
- Use 1 chicken,shrimp,linguicia
Steps to make Stuff turnovers:
- ground up whatever u choose like the chicken
- add onions or anything you want in it
- put a little in the disk and put cheese on top
- fold the disk in half and close up the ends
- fry in oil for about 3 mins each side or untill brown.
- you can add your own spiceys.
- now enjoy
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