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Before you jump to Chicken mushroom stuffing casserole recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that that green tea helps you become better. And now you know green tea can help you be happier too!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken mushroom stuffing casserole recipe. To make chicken mushroom stuffing casserole you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken mushroom stuffing casserole:
- Get 1 box stuffing mix
- You need 1 lb cubbed chicken
- Provide 1 can cream of mushroom or beefy mushroom soup
- Use 1/3 cup sour cream
- Prepare 1 large jar of mushrooms
- Take 2 tbsp oil
- Get 1 salt and pepper to taste
Instructions to make Chicken mushroom stuffing casserole:
- preheat oven to 375°
- cook cubed chicken in a skillet with oil
- cook the box of stuffing as directed
- mix all ingredients in a 13x9 baking dish
- bake at 375° for 30 minutes
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