Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Canyon casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Canyon casserole recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
One thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those fast food places. You will see that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you ought to be eating every day.
Your main meals should also include fish including salmon or even lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. It’s also advisable to trim off any extra fat that you find on the particular meats that you plan to eat.
Following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to canyon casserole recipe. To make canyon casserole you only need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Canyon casserole:
- You need 1 lb hamburger meat
- Provide 1 envelope Taco seasoning
- You need 1 envelope beefy oinion
- Get 1 can whole kernel corn drained
- Prepare 1 can diced tomatoes
- Use 1 egg
- Prepare 1/2 cup water
- Get 1/2 cup milk
- You need 2 tbsp vegetable oil
- Take 1 cup shredded cheese
- You need 1 cup corn meal
Steps to make Canyon casserole:
- Pretty heat oven to 400
- Brown meat and drain
- Add taco seasoning, beefy onion corn and diced tomatoes and any other seasonings you like…I added garlic salt,lemon pepper and chili powder
- Mix it all up and bring to a boil stirring occasionally
- Pour into casserole dish
- Beat egg,add milk,corn meal mix cheese and oil til well blended
- Pour over meat mixture
- Cook for 30-35 minutes or until topping is golden brown
If you find this Canyon casserole recipe valuable please share it to your good friends or family, thank you and good luck.
