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Before you jump to Breakfast casserole (with stuffing) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Cold water fish are good if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to breakfast casserole (with stuffing) recipe. To make breakfast casserole (with stuffing) you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Breakfast casserole (with stuffing):
- Use 2 cup dry chicken stove top stuffing
- Use 2 cup milk
- Provide 1 1/2 cup cubed ham or sausage - (I used Jimmy Dean Meatlovers sausage)
- Take 6 each eggs
- You need 1 cup cheddar cheese
- Provide 1/2 tsp salt
Steps to make Breakfast casserole (with stuffing):
- Preheat oven 350°F Fahrenheit.
- Use greased 9 x 12 baking dish.
- Mix all ingredients together.
- Bake 45-50 minutes (or until set)
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