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Before you jump to Stuffing and Italian Sausage Stuffed Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of improving your mood, can be a great source of protein.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to stuffing and italian sausage stuffed chicken recipe. You can cook stuffing and italian sausage stuffed chicken using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Stuffing and Italian Sausage Stuffed Chicken:
- Take 1 10oz can of cream of mushroom soup
- Take 1 container of chicken broth (If you dont have substitute with water)
- You need 1 Lemon pepper seasoning
- You need 1 stick butter or margarin
- You need 1 Lowry's Seasoning
- Get 2 boxes of Stove Top Stuffing (your preferred flavor)
- Take 1 pack of boneless skinless chicken breats.
- Take 1 pack of shredded cheddar cheese.
- Take 1 pack of Hormel Italian Crumbled Sausage
Steps to make Stuffing and Italian Sausage Stuffed Chicken:
- Preheat oven to 350°F.
- Meanwhile place the stick of butter in pan and let melt. Then add both boxes of stuffing to melted butter. Add 1 and 1/2 cup of chicken broth and half the can of mushroom soup. Stir until mixture is complete.
- Wash chicken breasts and dry as much as possible. Split breasts on the tender ( thickness part). Then sprinkle chicken with lowry's and lemon pepper seasoning to liking.
- Stuff each breast with a spoonful of stuffing. Then open package of crumbled italian sausage. Stuff 4 to 5 crumbled pieces in each piece of chicken to add with dressing.
- Add remainder of stuffing to bottom of 13 x 9 inch pan and place chicken breast in pan on top of stuffing. Then add remainder ( or amount to your liking) of mushroom soup on top of chicken. And bake for 1 hr.
- When chicken is done put as much or as little shredded cheese over top of chicken and place back in oven until cheese is melted.
- Let stand for 10- 15 minutes and then Enjoy!!!
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