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Desi Vegetarian Chili
Desi Vegetarian Chili

Before you jump to Desi Vegetarian Chili recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Nuts and different seeds is a much better option when you are searching for a quick snack to enjoy. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Your body will use these fatty acids as a building block for creating hormones that your body demands to stay healthy. If you don’t get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it needs.

If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you cut out all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to desi vegetarian chili recipe. To make desi vegetarian chili you only need 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Desi Vegetarian Chili:
  1. You need 1/2 large onion - diced roughly
  2. Use 2-3 tablespoon olive oil
  3. You need 1 red bell pepper - diced
  4. Get 1 green bell pepper - diced
  5. Take 1 orange bell pepper - diced
  6. Provide 1 jalapeno pepper diced
  7. Provide 1 can black beans
  8. Take 1 can pinto beans
  9. Use 1 can sweet corn
  10. Use 1 can diced tomatoes or pasta sauce or 2 tomatoes diced
  11. Provide 1 bayleaf
  12. Get 1 cinammon stick
  13. Use Bunch fresh basil leaves (optional)
  14. Take 1 tablespoon Cumin powder
  15. You need 1 tablespoon Coriander powder
  16. Prepare 1/2 tablespoon Garam masala powder
  17. Provide 1/2 tablespoon Red chilli powder - to taste
  18. Provide 1/2 tablespoon Kashmiri red chilli powder (optional)
  19. You need 1/2 tablespoon Turmeric powder
  20. Get 1 teaspoon Garlic powder
  21. You need to taste Salt
  22. Take 1/2 tablespoon Black pepper
  23. Get 1 lime squeezed or 2 tablespoon lime juice
Steps to make Desi Vegetarian Chili:
  1. Put oil in a Crock-Pot express pan and turn on saute mode. Add onions and saute till translucent. Then add bell peppers, cinammon stick and bay leaf and saute.
  2. Add all the canned beans and continue sauteing. Add all spices.
  3. Add tomatoes/tomato pasta sauce. Add 1 cup or half cup of water.
  4. Switch Crock-Pot express to beans/chilli mode and set for 20 minutes. After 20 minutes, quick release the steam (optional, can also let it naturally release).
  5. Take out half cup to 1 cup of chilli from Crock-Pot, blend it and then pour it back into the chilli. Put lime juice in. Taste and see if anything is missing.
  6. Garnish with cheese and spring onions. Serve with dollop of sour cream, avocado and tortilla chips.

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