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Before you jump to Vegetarian Green Chili Chilaquiles recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to vegetarian green chili chilaquiles recipe. You can cook vegetarian green chili chilaquiles using 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vegetarian Green Chili Chilaquiles:
- Prepare 6 corn tortillas
- Take 1 Tbsp. olive oil
- Use to taste sea salt
- Use 1 tsp. chili powder
- Get 1 tsp. sugar
- Prepare 1/2 onion, sliced
- Use 1 clove garlic, minced
- Get 1/2 tsp. ground cumin
- You need 1 C. cooked black beans
- Provide 2 hatch green chiles
- You need 1 C. Vegetable stock
- Get to taste salt and pepper
- Use Toppings
- Get Cotija cheese
- Get cilantro
- Prepare jalapeños, sliced
Steps to make Vegetarian Green Chili Chilaquiles:
- Preheat oven to 400°F. Slice tortillas into strips. Spread in a single layer on a large baking sheet. Drizzle with the olive oil and sprinkle with sea salt, chili powder, and sugar. Bake for 10- 15 minutes. Will crisp up while cooling.
- In a large skillet over medium-high heat add the oil, and onion. Saute for 5 minutes until the onions are soft and translucent. Add in the garlic cook another 1 minute.
- Add cumin. Sauté 1 minute until fragrant. Add black beans and Hatch green chiles. Stir to combine.
- Add the baked tortilla strips onto the skillet. Pour 1/2 C. Broth over the strips. Press in the tortilla strips. Add more broth as needed. Should be moist not soupy.
- Season with salt and pepper. Top with cojita cheese, cilantro, and jalapeños if desired.
- Cook eggs to your preference. (I crack an egg into a cold pan season with salt and pepper, cover with lid and turn heat to medium and cook until desired doneness. I like mine runny. 😋)
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