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Vegan sweet chili "chicken" wrap
Vegan sweet chili "chicken" wrap

Before you jump to Vegan sweet chili "chicken" wrap recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Your mood can really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will better your brain’s focus while also loosening up the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are well aware that it helps you to lift your moods too!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to vegan sweet chili "chicken" wrap recipe. To cook vegan sweet chili "chicken" wrap you need 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Vegan sweet chili "chicken" wrap:
  1. Get 1 can garbanzo beans
  2. Get Spinach
  3. You need Tomato
  4. Take Cucumber
  5. Provide Tortilla
  6. Get Sweet chili sauce
  7. Provide 1 can garbanzo beans
  8. You need Spinach
  9. Take Tomato
  10. Use Cucumber
  11. Take Tortilla
  12. Provide Sweet chili sauce
Steps to make Vegan sweet chili "chicken" wrap:
  1. Drain and rinse beans, put in small bowl
  2. Stir in sweet chili sauce — 1-2 tbsp or to your liking. Microwave for 30 seconds and stir
  3. On flat tortilla, spoon bean mixture into middle
  4. Lay spinach, sliced tomatoes and cucumbers over beans (add as much or little as you want)
  5. Fold ends of tortilla in and roll up
  6. 1 can can make 4 wraps. I filled them up and made 2 wraps, it ended up falling apart. It taste just like McDonald's sweet chili chicken wrap except without the chicken. Enjoy!
  7. Drain and rinse beans, put in small bowl
  8. Stir in sweet chili sauce — 1-2 tbsp or to your liking. Microwave for 30 seconds and stir
  9. On flat tortilla, spoon bean mixture into middle
  10. Lay spinach, sliced tomatoes and cucumbers over beans (add as much or little as you want)
  11. Fold ends of tortilla in and roll up
  12. 1 can can make 4 wraps. I filled them up and made 2 wraps, it ended up falling apart. It taste just like McDonald's sweet chili chicken wrap except without the chicken. Enjoy!

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