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Before you jump to Soy Chorizo Chili (Vegetarian) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a great source of protein.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to soy chorizo chili (vegetarian) recipe. You can cook soy chorizo chili (vegetarian) using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Soy Chorizo Chili (Vegetarian):
- Take 2 (15 oz) cans of diced tomatoes
- You need 1 (15 oz) can tomato sauce
- You need 1 small can green chiles
- Use 1 (15 oz) can chickpeas, drained and rinsed
- Take 1 (15 oz) can black beans, drained and rinsed
- Use 1 (15 oz) can sweet corn
- Get 1 package (8 oz) Soy Chorizo, removed from the casing
- Provide 4 cloves garlic, minced
- You need 2 tsp chili powder
- Take 1 tsp paprika
- Prepare 1 tsp cumin
- Prepare 1 cup water
Steps to make Soy Chorizo Chili (Vegetarian):
- Combine all ingredients in your cooking pot of choice (see below) and stir to mix.
- If you're cooking this in a slow cooker, cook it on high for 4-5 hours or on low for 6-7 hours.
- If you're cooking this on a stovetop, let it simmer for 2 hours (stir it occasionally).
- If you're prepping this ahead of time, mix it all in a large bowl and then package it in single servings and put it into the freezer; then you can take it out and cook it one serving at a time (which is good for those smaller Instant Pots, haha).
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