Hello everybody, welcome to our recipe page, if you're looking for Vegetarian Chili recipe, look no further! We provide you only the perfect Vegetarian Chili recipe here. We also have wide variety of recipes to try.

Vegetarian Chili
Vegetarian Chili

Before you jump to Vegetarian Chili recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is actually good for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea helps you to lift your moods as well!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to vegetarian chili recipe. You can cook vegetarian chili using 18 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Vegetarian Chili:
  1. Use 1 tbsp Vegetable oil
  2. Use 200 ml Onions (finely chopped)
  3. Provide 150 ml Carrot (finely chopped)
  4. Use 3 clove Garlic (finely chopped)
  5. Use 200 ml Green bell peppers (finely chopped)
  6. Provide 200 ml Red bell peppers (finely chopped)
  7. Use 150 ml Celery (finely chopped)
  8. Provide 200 ml Mushrooms (finely chopped)
  9. Provide 1 can Canned tomatoes
  10. Provide 1 can Canned kidney beans
  11. Use 200 ml Corn (fresh, frozen, or canned)
  12. Get 1 tbsp Chili powder
  13. Use 1 tbsp Ground cumin
  14. You need 1 and 1/2 teaspoon Dried oregano
  15. Prepare 1 and 1/2 teaspoons Dried basil leaves
  16. Get 1 tsp Sugar
  17. Use 1 Salt and pepper
  18. Take 1 tbsp Katakuriko or cornstarch
Steps to make Vegetarian Chili:
  1. Chop all the vegetables into corn-sized pieces. Finely chop the garlic.
  2. Take the tomatoes out of the can and chop them finely. (You will use the juice as well so reserve it.)
  3. In a large skillet, heat some vegetable oil and sauté the onion, carrot, and garlic.
  4. Add the green pepper, red pepper, celery, and chili powder and continue sautéing until the vegetables are tender.
  5. Add the mushrooms and sauté another 5-6 minutes.
  6. Add the canned tomatoes, kidney beans (liquid also), corn, cumin, oregano, basil, and sugar.
  7. Bring to a boil, then reduce heat to low and simmer for 30 minutes. Season with salt and pepper to taste.
  8. In a small bowl, dissolve the katakuriko in an equal amount of water. Turn off the heat, add the katakuriko slurry, and mix it quickly. Turn the heat back on and cook until thickened.
  9. Pour the chili over the steamed rice, sprinkle it with cheese and a hint of hot sauce. It's so delicious topped with a soft-set sunny-side-up egg .

If you find this Vegetarian Chili recipe helpful please share it to your friends or family, thank you and good luck.