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Chicken Enchiladas with Green Chile Sour Cream Sauce
Chicken Enchiladas with Green Chile Sour Cream Sauce

Before you jump to Chicken Enchiladas with Green Chile Sour Cream Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Your mood could really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are aware that it helps you to elevate your moods also!

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chicken enchiladas with green chile sour cream sauce recipe. To cook chicken enchiladas with green chile sour cream sauce you only need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Chicken Enchiladas with Green Chile Sour Cream Sauce:
  1. Prepare 8 each soft taco size flour tortillas
  2. Get 2 cup shredded cheddar cheese
  3. Take 2 cup shredded or cubed cooked chicken
  4. Take 3 tbsp Butter
  5. You need 3 tbsp Flour
  6. Get 2 cup chicken or vegetable broth
  7. Provide 1 cup sour cream
  8. Take 2 cup peeled roasted green chiles, diced
Steps to make Chicken Enchiladas with Green Chile Sour Cream Sauce:
  1. Preheat oven to 425°F. Mix together 1 cup of the cheese and the chicken. Place an equal amount of the chicken mixture into each tortilla. Roll up and place seam side down in a lightly greased, 9 x 13-inch pan.
  2. In a skillet or saucepan, melt the butter. Stir in the flour and cook for 1 minute. Add the chicken broth, whisking until smooth. Cook over medium heat until thick and bubbly. Stir in the sour cream and green chiles. Pour sauce over the top of the enchiladas; sprinkle with remaining shredded cheese. Bake for 20 to 25 minutes.

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