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Stuffed Peppers (Vegan/Vegetarian/Low Carb)
Stuffed Peppers (Vegan/Vegetarian/Low Carb)

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Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a great source of protein.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to stuffed peppers (vegan/vegetarian/low carb) recipe. You can cook stuffed peppers (vegan/vegetarian/low carb) using 18 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Stuffed Peppers (Vegan/Vegetarian/Low Carb):
  1. Get 6 Capsicum/Bell Pepper (lids removed)
  2. You need Filling/In a Food Processor
  3. You need 400 gms Button Mushrooms
  4. Get Small Head Cauliflower (a rice substitute)
  5. You need 1 Medium Onion
  6. Get 2 Cloves Garlic
  7. Prepare 2 tbs Tomato Paste
  8. Use 1-2 Sweet Long Peppers
  9. Provide 1 tbs Mixed Italian Herbs
  10. Provide 2 tsp Sweet Paprika
  11. You need 1/4 tsp Cayenne or Hot Chili Powder
  12. Provide Handful Parsley
  13. Get to taste Salt & Pepper
  14. You need For The Baking Tray
  15. Prepare X2 Cans Chpped Tomato or Passata
  16. Use Parsley
  17. Take to taste Salt & Pepper
  18. Take Olive Oil (to your preference)
Steps to make Stuffed Peppers (Vegan/Vegetarian/Low Carb):
  1. Ingredients Below (add in or take out whatever you like! I change this slightly every time I make them depending what's in my fridge). Adding chili sauce to the filling and or baking sauce is a winner! Adding Lentils is a good one also & you can't go wrong with some cheese stuffed in the top before you close the lid
  2. In the food processor, combine the Mushrooms, Cauliflower, Garlic, Onion, Sweet Pepper, Spices & Herbs (set a small handful aside to mix in the baking tray sauce)
  3. Line the baking tray with canned tomatoes, stir in a handful or the stuffing mixture (adds flavour) and parsley.
  4. Cut the tops off the capsicums (if haven't already) & spoon the filling mixture into the capsicums. Replace the lid and place in tray of sauce
  5. Bake for approx 30mins. Remove and serve (I like to sprinkle with Vegan or non Vegan Parmesan cheese)

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