Hey everyone, welcome to our recipe page, looking for the perfect Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) recipe? look no further! We provide you only the best Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) recipe here. We also have wide variety of recipes to try.
Before you jump to Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.
Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted effects can be very bad. On this page we are going to be going over foods that you should be eating that can help you remain in good health.
You will find that different types of berries can be very good for your health. You will find that most berries have massive amounts of Vitamin C that you must realize is good for your body. Yet another thing you will understand is that the antioxidants in berries will be higher than just about any other food that you may pick to eat and this can help with your circulatory system. Another thing you will notice that these antioxidants can help you with will be keeping your cells healthy, this can help your body to fight off a variety of diseases.
For people who want to get started living a healthier life the tips above are able to help you do that. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to lemongrass tofu stir-fry (vegan/vegetarian/low carb) recipe. To make lemongrass tofu stir-fry (vegan/vegetarian/low carb) you only need 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):
- Get 250 gms Konjac Noodles (prepared as per packet instructions)
- Provide 300 gms Firm Tofu
- Use 40 mls Vegetable Stock
- You need 2 tbs Light Soy Sauce
- Prepare 1 tbs Canola Oil
- You need 2 Garlic Cloves (crushed)
- Get 2 tsp Ginger (grated)
- Take 2 Stalks Lemongrass (grated)
- Prepare 1 Medium Red Onion
- Provide 300 gms Broccoli/Broccolini
- You need 150 gms Pak Choy/Bok Choy
- Prepare 120 gms Bean Shoots
- Get 2 Stalks Green Onion (Spring Onion)
- Use 1 Small Red Hot Chili
- Take 1 tsp Sesame Seeds
- Use 1/2 tsp Sesame Oil
Instructions to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):
- Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft.
- Add tofu, broccoli and, stir fry until tender and tofu is golden brown.
- Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted.
- Add bean sprouts, green onion, hot chili, and noodles, toss together and serve.
- Sprinkle with Sesame Seeds
If you find this Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) recipe valuable please share it to your good friends or family, thank you and good luck.
