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Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian)
Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian)

Before you jump to Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

It’s easy to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to green bean & cannelini bean side curry (vegan/vegetarian) recipe. To cook green bean & cannelini bean side curry (vegan/vegetarian) you need 22 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
  1. Take 1 Medium Tomato
  2. Take 3 cups approx green beans cut in half
  3. Use 1 Can Cannelini Beans (drained)
  4. Provide 2 tbs Coconut Cream
  5. Use 1-1/2 Cups Vegetable Stock
  6. Take Paste
  7. You need 1 Medium Onion
  8. Get 3 Garlic Cloves
  9. Take 1 tbs Ginger
  10. Provide Spices
  11. Take 4 Cardamom Pods
  12. You need 4 Cloves
  13. Get 2 Bay Leaves
  14. You need 2 tsp Garam Masala
  15. Get 1 tsp Ground Corriander
  16. Prepare 1 tsp Ground Cumin
  17. You need 1 tsp Ground Tumeric
  18. Use 2 Star Anise
  19. You need 1/2 tsp Fenugreek Seeds
  20. Take 1/2 tsp Corriander Seeds
  21. You need to taste Salt and pepper
  22. You need 1/2-1/4 tsp ground chili powder (depending on hotness)
Instructions to make Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
  1. Place onion, garlic and ginger in a processor and make a paste. Add oil to a pot, saute paste, add spices and mix through.
  2. Add the tomato, green beans and Cannelini beans and stir. Add approx 1 to 1 1/2 cups Vegetable stock (the volume you wish). Simmer for approx 20mins
  3. With approx 5 mins to go, add coconut cream. Stir through then serve once finished.

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