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Before you jump to Vegan Pressure Cooker Beans & Rice recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In this post we’re going to be going over foods that you need to be eating that can help you remain healthy and balanced.
Every person likes to have dessert following their meals and if you are one of those men and women you may want to think about some citrus fruit. Along with vitamin C, you will find that there are plenty of other health benefits that you will find in these types of fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
Following a few of the suggestions above you will see that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to vegan pressure cooker beans & rice recipe. You can have vegan pressure cooker beans & rice using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Vegan Pressure Cooker Beans & Rice:
- Get 1 large onion chopped
- Prepare 2 cups dry brown rice
- Get 1 (15 oz) can black beans drained
- Take 2 cups vegetable broth or water
- Get 1 (12 oz) bag frozen corn
- You need 1 pepper chopped
- You need 1 1/2 tbsp cumin
- You need 1 1/2 tbsp garlic powder
- Provide 2 tsp chili powder
- Get 1 1/4 tsp salt
- Use 28 oz can diced tomatoes not drained
- Provide 8 oz salsa
Steps to make Vegan Pressure Cooker Beans & Rice:
- Add all ingredients in the same order of ingredient list starting with onions. I used a Bella 8 quart pressure cooker. If you like a little wetter rice mixture, add more water (1/4 cup at least) and will turn out great.
- Seal pressure cooker and cook for 26 minutes on rice setting or a High setting.
- When done, release pressure and stir mixture.
- Non Vegan option: add 2 chicken breasts to very top and once done cooking, remove chicken to large bowl and shred chicken. Place chicken back to mixture and mix.
- Option 2: can substitute out the salsa with 1/4 cup water.
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