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Fried Tacos
Fried Tacos

Before you jump to Fried Tacos recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are really great for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They can help you feel full for longer as well, helping you feel better. Feeling starved can really make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to fried tacos recipe. You can have fried tacos using 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Fried Tacos:
  1. Prepare 1.5 lb chicken tenders (unthawed)
  2. Prepare 1 tbsp butter
  3. Prepare 16 oz. can refried beans
  4. Use 1 can salsa (small)
  5. Prepare 20 pk Guerro flour tortilla fajita wraps
  6. Provide 1 bag (2 cups) colbey/jack cheese
  7. Provide seasoning salt, garlic (to taste)
  8. Take 1 pkg chicken taco seasoning
  9. Provide sour cream (optional)
  10. Get 2-3 cups vegetable oil for frying
  11. Prepare paper towels
Instructions to make Fried Tacos:
  1. Put vegetable oil in a deep pot, and turn stove on medium (do this first, as it allows grease to get as hot as possible as you follow remaining instructions)
  2. Chop chicken tenders into bite size pieces
  3. Sprinkle seasonings onto chicken to your liking. But, not too much (still have to add chicken taco seasoning)
  4. In medium frying pan, melt butter on medium heat, then add chicken
  5. When chicken has been cooked thoroughly, drain some of the butter (not all) and empty the contents in the chicken taco seasoning pkg onto the cooked chicken.
  6. Add refried beans to the chicken;mix until well blended. Don't allow beans to get too hot, because they will be too runny.
  7. Mix the bottle of sauce in with the chicken and beans. Stir until well-blended
  8. Sprinkle cheese right down the middle of tortilla; add about 2 spoonfuls of the chicken mixture down the middle of the tortilla; fold tortilla to resemble a taco
  9. By now, grease should be more than ready to fry; place one taco in between the tongs and hold taco down in the grease until the taco is hard enough to hold itself together; fry both sides until golden brown
  10. In a paper towel-covered pan, place the finished taco over the paper towels to absorb grease.
  11. Repeat step 8-10
  12. Enjoy dipped in sour cream and/or salsa!

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