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Before you jump to VEGAN RECIPES: Pulled Jackfruit Buddha Bowl recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were simply expecting to read that in this article, weren’t you? Green tea is packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. And now you know green tea can help you be happier as well!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to vegan recipes: pulled jackfruit buddha bowl recipe. To cook vegan recipes: pulled jackfruit buddha bowl you need 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare VEGAN RECIPES: Pulled Jackfruit Buddha Bowl:
- Get 1 cup rice
- Use lime or lemon
- Use coriander
- Get 1 pice of sweet corn
- You need 1 tablespoon coconut oil
- Get red cabbage
- Prepare red beans
- Use 1/2 piece an avocado
- You need salt and pepper
- Prepare 250 g jackfruit
- Use 1 pice of lime
- Get 1 teaspoon apple cider vinegar
- Use 2 tablespoons soy sauce
- Get few pieces of nachos chips
- Take chili powder
- Provide lettuce
- Get parsley
Steps to make VEGAN RECIPES: Pulled Jackfruit Buddha Bowl:
- Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely transparent and therefore clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. - Spice the rice with coriander and lime juice. and allow the rice to cool in 1 hour on a large flat dish.
- Put your corn into boiling water and cook it until you can smell the sweet corn flavor. Then cut it into two pieces. One piece is going to be grilled on coconut oil. Until it’s surface gets dark. - (Chef’s Note: Watch out! Do not burn your sweet corn!)
- Meanwhile, cut the red cabbage into thin filaments and mix them with the leftover of the sweet corn and red beans. - (Chef’s Note: You can also scrape the cabbage with a cheese slicer or peeler into long ribbons.) - Cut the avocado of half and mash the flesh finely. Savor with salt and pepper and lime juice. This is going to be your guacamole.
- Now you can grill the jackfruit covered until it is getting soft as much to pull them apart with a fork nicely. - Drizzle the pulled jackfruit with salt and pepper, coriander, soy sauce and apple cider vinegar.
- Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. - Divide cabbage salad, guacamole, nachos, corns, pulled jackfruit with the lettuce on this. - Top the poke bowl with parsley and possibly chili flakes and jalapeño and serve immediately.
- If you want to you can mix apple cider vinegar, soy sauce, chili powder with mayonnaise. It is a perfect dipping for your nachos.
- Your pulled jackfruit buddha bowl is ready! Serve immediately.
- Enjoy!
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