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Before you jump to Vegetarian mexican lasagna recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really wonderful at beating back depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk especially, are high in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel a lot happier!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to vegetarian mexican lasagna recipe. You can have vegetarian mexican lasagna using 12 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Vegetarian mexican lasagna:
- Get 2 tablespoon avocado oil
- Use 1 large red bell pepper, diced
- Take 1 large orange bell pepper, diced
- Prepare 1 small yellow onion, diced
- You need 1 pack mexican veggie ground round (I've used yves veggie)
- Prepare 2-3 tablespoon cheezwhiz
- You need 150 ml taco sauce (I've used Old el Paso)
- Take to taste hot sauce (I've used Cholula original)
- Take 5 flour tortillas (I've used Old el Paso smart fiesta)
- Get 25 ml taco sauce (I've used Old el Paso mild)
- Use 1/2 cup shredded cheddar or mozzarella cheese
- Use to taste chipotle or chili powder
Steps to make Vegetarian mexican lasagna:
- Heat up the oil in a large skillet at medium/high heat and cook the bell peppers for 2 minutes.
- Add in the onions and cook for another 2 minutes, stirring often.
- Lower the heat to low and add in the ground round, breaking it in tiny bits with a wooden spoon.
- Add in 2 tablespoon of cheezwhiz, 150 ml of taco sauce and hot sauce to taste. Mix well. Add 1 more tablespoon of cheezwhiz if you like it extra cheesy.
- Turn off the heat, cover the skillet and set aside.
- Preheat the oven at 350°.
- Lay one tortilla in a pyrex pie plate.
- Cover the tortilla with a quater of the ground round mix, lay a tortilla on top and gently press with hands.
- Repeat till you have 4 layers of ground round mix. Top layer must be a tortilla.
- Spread 25 ml of taco sauce on top of the last tortilla, cover with shredded cheese and sprinkle with chipotle or chili powder.
- Cook in the oven for 30 minutes. Broil under the grill last 2 minutes.
- Cut in 4 piece and serve with a side of green salad.
- Enjoy!
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