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Before you jump to Spicy Vegetarian Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Grains can be excellent for overcoming a terrible mood. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. They help you feel full also which can truly help to make your mood better. Feeling hungry can truly make you feel awful! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to spicy vegetarian soup recipe. To make spicy vegetarian soup you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Spicy Vegetarian Soup:
- Use 4 cup cabbage
- Get 1 carrot
- Get 4 deseeded red chili
- Provide 1 sweet corn cob
- Take 1 cup snow pea
- Take 1 liter water or vegetables stock
- Provide seasoning
- You need 1 1/2 tsp salt
- You need 1 tbsp light soy sauce
Instructions to make Spicy Vegetarian Soup:
- Bring water and corn cob to a boil then simmer for 10 minute
- Put all veggie in pan then simmer for 8 minute
- Add seasoning simmer for another 1 minute
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