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Vegan chorizo and veggie stew
Vegan chorizo and veggie stew

Before you jump to Vegan chorizo and veggie stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we ought to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you do not throw out the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can truly help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat a few eggs to jolly up!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to vegan chorizo and veggie stew recipe. You can have vegan chorizo and veggie stew using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Vegan chorizo and veggie stew:
  1. Use 4 vegan chorizo sausages (I used Saunsburys) quartered
  2. Provide 1 tin kidney beans
  3. Take 1/2 bag frozen broccoli defrosted (can also use fresh boiled)
  4. You need Juice of half a lemon
  5. Get 1 tsp smoked paprika
  6. Provide 2 jarred roasted peppers chopped
  7. Use 1 red chili chopped
  8. Prepare 1 tsp sweet paprika
  9. Take 2 cloves garlic peeled and sliced
  10. Get 1 onion sliced
  11. You need 1 tbsp oil
  12. You need Salt and pepper
Steps to make Vegan chorizo and veggie stew:
  1. Prepare all the ingredients
  2. Heat a pan with the oil, onions and garlic till softened. Add the chorizo and cover to brown, about 4mins, uncovering to turn the chorizo half way.
  3. Add the kidney beans and both types of paprika and cook for a further 3 minutes covered. Add a splash of water if the mixture dries out.
  4. Add the rest of the ingredients and cook till thick. Season well with salt and pepper.

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