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Oseng-oseng Tempe / Stir-fried Tempe (Vegan)
Oseng-oseng Tempe / Stir-fried Tempe (Vegan)

Before you jump to Oseng-oseng Tempe / Stir-fried Tempe (Vegan) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a terrific protein source.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to oseng-oseng tempe / stir-fried tempe (vegan) recipe. You can cook oseng-oseng tempe / stir-fried tempe (vegan) using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Oseng-oseng Tempe / Stir-fried Tempe (Vegan):
  1. Take 250 g Tempe, cut into small cubes
  2. Prepare 100 g green chili
  3. Take 6 pcs shallots
  4. You need 3 pcs garlic
  5. Use 1-2 cm galangal
  6. Use 1 pc tomato (optional)
  7. Get 6 tbs or more sweet soy sauce
  8. You need to taste Salt
  9. Prepare slices Scallions
  10. You need Vegetable oil
Instructions to make Oseng-oseng Tempe / Stir-fried Tempe (Vegan):
  1. Prepare the pan with some oil to sautè over medium heat
  2. Slice the garlic and shallots, then place it in the hot pan, sautè till fragrant then add the sliced galangal and sliced tomato then let it cook for few seconds
  3. Add the Tempe that you have cut into small pieces, add little water (approx. 10tbs) then cover the pan to let it cooked
  4. Once it's half cooked, add the green chili (slice it as per your liking) add some salt and sweet soy sauce, stir fry to ensure the seasonings, green chili and Tempe are well combined
  5. Add more water if you think it needs more time to cook and cover the pan
  6. Once cooked, add the scallions that you have cut into big slices, stir fry for few seconds then remove from the stove
  7. Your stir-fried Tempe is ready to be served. Enjoy!
  8. P.S. we normally eat it with hot steamed rice :)

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