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Crispy Beancurd Skin Vegan Salad
Crispy Beancurd Skin Vegan Salad

Before you jump to Crispy Beancurd Skin Vegan Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. Several foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Some grains are really great for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These grains fill you up better and that can help improve your moods as well. It’s not hard to feel low when you feel hungry! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to crispy beancurd skin vegan salad recipe. You can cook crispy beancurd skin vegan salad using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Crispy Beancurd Skin Vegan Salad:
  1. Prepare 2 cup oil for deep frying
  2. Take 2 medium onion
  3. Provide 1 green chili or green peper
  4. Use 1/2 cup coriander leaf and stem
  5. Take 4 cup uncooked bean curd skin
  6. Take general tao's sauce
  7. Prepare 3 tbsp sugar
  8. Take 3 tbsp light sauce
  9. Use 2 tbsp shao xing rice wine
  10. Take 2 tbsp red wine vineger or rice wine vineger
  11. You need 2 tbsp heinz chili ssuce
  12. Provide 1 1/2 tbsp peri peri chili sauce
  13. Get 1 1/2 tbsp cornstarch
Instructions to make Crispy Beancurd Skin Vegan Salad:
  1. UNCOOKED BEANCURD SKIN
  2. FRIED CRISPY BEANCURD SKIN
  3. with oil once almost smoky a quick deep fry beancurd skin for 5 second each removed from oil and fold it looking bulky then drain immediately
  4. MAKE SAUCE
  5. mix all sauce ingredients then set aside
  6. TO COOK
  7. with 1 tbsp of oil brown onion and green chili
  8. add sauce mix well for 1 minute then off heat and add crispy beancurd and coriander leaf gently cost sauce well trying not to break crispy beancurd
  9. BELOW ARE FEW OF MY BEANCURD RECIPE,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/360652-spicy-mushroom-and-beancurd-skin

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