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Before you jump to Vegetarian Enchiladas Recipe recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to eat. Some foods honestly do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to vegetarian enchiladas recipe recipe. To cook vegetarian enchiladas recipe you need 20 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Vegetarian Enchiladas Recipe:
- Take For filling:
- You need 6 mini sweet corns, halved lengthwise
- Use 6 tablespoons grated cheddar cheese or vegan cheese if required
- You need 2 tablespoons olive oil
- Provide 1 clove garlic, thinly sliced
- You need 1 medium yellow bell pepper, sliced into thin strips
- Use 1 medium red bell pepper, sliced into thin strips
- Use 1/2 large red onion, sliced into thin wedges
- Get 1/2 Juice of a lime
- Prepare For tortillas:
- Take 6 Gran Luchito Street Taco wraps
- Get 1/2 (1 pack) Gran Luchito Refried Beans
- Get For enchilada sauce:
- Take 2 tablespoons Gran Luchito Chipotle Salsa
- Use 1 cup passata
- Provide 1 teaspoon Gran Luchito Smoky Chipotle Fajita & Taco Mix
- Use 3/4 cup vegetable stock
- Use For toppings:
- Get 2 tablespoons Gran Luchito Serrano Green Chillies
- You need 1/2 cup grated cheddar cheese or vegan cheese if required
Instructions to make Vegetarian Enchiladas Recipe:
- Preheat the oven to 190 degrees Celsius, 170 for fan assisted.
- Heat the olive oil in a large frying pan or wok over a medium/high heat. Add the prepared vegetables and lime juice and stir fry until tender.
- Whilst the vegetables are cooking, add all the enchilada sauce ingredients to a saucepan. Stir to combine and bring to a gentle boil then reduce to a simmer, cooking for 5 or so minutes to thicken and reduce the sauce.
- Add half of the cooked sauce to the vegetables and stir to combine. Reserve the remaining sauce to one side.
- Add the Refried Beans to a pan, cooking as per the packet guidelines.
- Divide the Refried Beans evenly between the Street Taco wraps, spreading a thick layer over each.
- Divide the cooked vegetables between the center of the Street Taco wraps, then roll tightly around the filling. Arrange the filled wraps seam side down in a small ovenproof dish, so they are closely packed together.
- Pour over the remaining enchilada sauce and scatter over the remaining cheese.
- Transfer to the oven to bake for 20-25 minutes until piping hot through and the cheese is golden.
- Scatter over the Serrano Green Chillies to serve.
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