Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Preserved Mustard Green Stew / Vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Preserved Mustard Green Stew / Vegan recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These sorts of foods are filled with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you ought to be consuming every day.
You will find that various kinds of berries can be really good for your health. You will find that most berries have substantial amounts of Vitamin C that you must understand is good for your body. The majority of berries also have loads of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. Most folks already understand that cells begin to break down in time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
If you decide that your health is important to you, you ought to take these suggestions to heart. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to preserved mustard green stew / vegan recipe. You can cook preserved mustard green stew / vegan using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Preserved Mustard Green Stew / Vegan:
- Provide 2 cup sweet preserved mustard green
- Provide 2 cup salted preserved mustard green
- Get 10 clove garlic with skin
- You need 1 liter water
- Take 2 thumbs size ginger
- Use 1 tbsp oil
- Provide 5 dry chili optional
- Get SEASONING
- You need 2 tbsp dark sauce
- You need 1 tbsp sugar
- Provide 1/2 tsp light soy sauce
Instructions to make Preserved Mustard Green Stew / Vegan:
- wash both preserved mustard green and soak for half hour and drain then and dice it
- put all preserved mustard green and garlic and ginger in pan and dry fry for 2 minute then add seasoning and water bring to a boil
- OPTIONAL COOKING METHOD simmer in pot for 1 and a half hour or transfer to preasure cooker on high for 50 minutes
- OPTIONAL ADDED DRY CHILI FOR A LIGHTLY SPICY FLAVOUR PRESERVED MUSTARD
- BELOW ANOTHER OF MY PRESERVED MUSTARD GREM RECIPE, I AM GLAD TO SHARE WITH YOU
If you find this Preserved Mustard Green Stew / Vegan recipe helpful please share it to your friends or family, thank you and good luck.