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Iz's Vegan Mild 'Taco Bell' Sauce (copycat)
Iz's Vegan Mild 'Taco Bell' Sauce (copycat)

Before you jump to Iz's Vegan Mild 'Taco Bell' Sauce (copycat) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to iz's vegan mild 'taco bell' sauce (copycat) recipe. To make iz's vegan mild 'taco bell' sauce (copycat) you need 9 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Iz's Vegan Mild 'Taco Bell' Sauce (copycat):
  1. Use 8 oz tomato sauce
  2. Prepare 1/4 cup water
  3. Get 2 tbsp white vinegar
  4. Use 1 tsp chili powder
  5. You need 1 tsp Marmite
  6. Get 1/2 tsp sugar in the raw
  7. Use 1/4 tsp salt
  8. You need 1/4 tsp ground cumin
  9. Get 1 tsp Crystal hot sauce
Instructions to make Iz's Vegan Mild 'Taco Bell' Sauce (copycat):
  1. Place all ingredients into a sauce pan nd simmer for at least 20 minutes. Stir frequently.

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