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Vegan Bean Sprouts In 5 Minutes
Vegan Bean Sprouts In 5 Minutes

Before you jump to Vegan Bean Sprouts In 5 Minutes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very nutritious and good for us to consume. Some foods really do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a terrific source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to vegan bean sprouts in 5 minutes recipe. You can cook vegan bean sprouts in 5 minutes using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Vegan Bean Sprouts In 5 Minutes:
  1. Get 1/2 tsp oil
  2. Take 1 dash salt
  3. Get 1/4 cup Any stock
  4. Provide 1 tbsp pounded shallot and garlic garlic
  5. Get BEAN SPROUTS
  6. Get 1 cup spring onion or scallion
  7. Use 6 cup bean sprout
  8. Take 1 red chili pepper
  9. Take ADDITIONAL ADD ON
  10. Use 1 small grated carrot
Steps to make Vegan Bean Sprouts In 5 Minutes:
  1. with oil fry garlic till fragrant the add stock bring it to a boil
  2. add bean sprout (and carrot if using) then mix well and add dash of salt
  3. add chili, spring onion and dash of pepper mix well off the heat
  4. STIR FRY BEAN SPROUTS AND RED CHILI PEPPER AND SPRING ONION
  5. BELOW ARE A FEW OF MY BEAN SPROUTS RECIPE, I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/334162-spicy-bean-sprouts-salad-kongnamul-muchim - https://cookpad.com/us/recipes/338489-bean-sprouts-with-crispy-bacon - https://cookpad.com/us/recipes/419677-bean-sprouts-omelette - https://cookpad.com/us/recipes/355234-fried-eggs-with-bean-sprouts

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