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Before you jump to Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/ recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot better!
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We hope you got benefit from reading it, now let’s go back to hacked 'all-you-can-eat' cauliflower soup (vegetarian/low carbs/ recipe. You can cook hacked 'all-you-can-eat' cauliflower soup (vegetarian/low carbs/ using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/:
- Get 3 cans chopped spinach or collard greens (2 lbs frozen)
- You need 2 lbs cauliflower (frozen/fresh)
- Get 1 Tablespoon smoked paprika
- Take 1 Tablespoon chili powder
- Get 1.5 Tablespoon graduated garlic
- Prepare 0.5 tablespoon salt
- Provide 0.5 tablespoon cumin (optional)
- Prepare 1 Tablespoon oregano (optional)
- Prepare 4 cups water (or more depending on amount/type of veggies)
- Provide 2 Tablespoon vinegar (optional)
- Prepare 0.5 Tablespoon hot pepper flakes (to taste)
Instructions to make Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/:
- You can combine all the above into a big pot (the largest one you have usually). The cauliflower should be chopped to be 'bite sized', if it's fresh it's easy to do so.. the frozen then you'd best find one with 'petite' cauliflower, or if your lucky the store will have bite-sized in their usual frozen bags.
- Set Pot to HIGH and wait until it gets to a rapid boil. Turn the Pot then down to LOW. Now, it's up to how much you want the cauliflower to break apart and soften up. I like it personally a little al dente, so basically somewhere in the neighborhood of half hour is fine for me. You can let it simmer for hours and the smell will change to something more like 'cabbage' and it'll be broken down to the point of being like a chilli instead of a soup.
- If you plug this into online nutritional calculators, you'll see this all will rank in the 600 calorie or so column for the complete big pot of soupish creation. This number is actually high ball too. Since alot of fiber is in this dish.
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