Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect [Vegetarian] Fried Burdock Root with Sweet-Salty Sauce and Sesame Seeds recipe here. We also have wide variety of recipes to try.

![[Vegetarian] Fried Burdock Root with Sweet-Salty Sauce and Sesame Seeds](https://img-global.cpcdn.com/recipes/6023349772746752/751x532cq70/[vegetarian-fried-burdock-root-with-sweet-salty-sauce-and-sesame-seeds-recipe-main-photo.jpg)

Before you jump to [Vegetarian] Fried Burdock Root with Sweet-Salty Sauce and Sesame Seeds recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In this article we’re going to be going over foods that you need to be eating that can help you stay in good health.

Your main meals should also incorporate fish such as salmon or lean proteins, as these will also be able to help your health. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. To be able to minimize your fat intake you should cut off any visible fat before you prepare the meats.

By simply following some of the suggestions above you will find that you can be living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to [vegetarian] fried burdock root with sweet-salty sauce and sesame seeds recipe. To make [vegetarian] fried burdock root with sweet-salty sauce and sesame seeds you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make [Vegetarian] Fried Burdock Root with Sweet-Salty Sauce and Sesame Seeds:
  1. Use 2 Burdock roots
  2. Prepare 1 Katakuriko
  3. Provide 1 Olive oil
  4. Get The sauce ingredients:
  5. Use 1 tbsp Soy sauce
  6. Take 1 tbsp Mirin
  7. You need 2 tsp Cooking sake (optional)
  8. Prepare 2 tbsp Honey
  9. You need 2 tsp Ground sesame seeds (white)
  10. You need 2 tsp Toasted white sesame seeds
  11. You need 1 Red chili peppers (sliced into rounds)
Instructions to make [Vegetarian] Fried Burdock Root with Sweet-Salty Sauce and Sesame Seeds:
  1. Chop the burdock roots with the skin on into pieces, and soak in water.
  2. Drain the excess water, and lightly coat with katakuriko. Shallow-fry in olive oil.
  3. Simmer the sauce ingredients in the pan.
  4. Add the Step 3 burdock roots to the pan, mix with the sauce, and you're done.

If you find this [Vegetarian] Fried Burdock Root with Sweet-Salty Sauce and Sesame Seeds recipe helpful please share it to your close friends or family, thank you and good luck.