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Before you jump to Sweet potato turkey nachos recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sweet potato turkey nachos recipe. To cook sweet potato turkey nachos you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sweet potato turkey nachos:
- Use chips
- Get 1 large Sweet potato
- You need 1 tbsp olive oil, extra virgin
- Get 1 pinch cayenne pepper
- You need 1 pinch salt
- Get meat topping
- Take 1 packages turkey taco meat
- Use 1 can vegan chili
- Use fresh toppings
- Take 1 small diced or sliced Avacado
- Get 1 diced onion
- Provide 1 sprinkle cheese (optional)
Steps to make Sweet potato turkey nachos:
- Preheat oven to 425°. Slice sweet potato thinly and coat with olive oil, salt, cayenne pepper. Then line on cookie sheet and bake for 25min or until browning, flip half way through.
- While chips are cooking in the oven. Begin cooking the turkey meat on the stove over medium to med - high temp.
- Once meat is done drain excess oil and add in vegan (or chili/beans of choice). Cook on low until ready to put on chips
- Once chips and meat are done Begin compiling nachos and desired topping. I also use plain greek yogurt as a healthier alternative to sour cream!
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