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Before you jump to Scott & Leah's (Veggie version) Chilli recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to discover, are wonderful at fighting depression. Just see to it that you don’t get rid of the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating a few eggs to cheer up!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to scott & leah's (veggie version) chilli recipe. To make scott & leah's (veggie version) chilli you only need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Scott & Leah's (Veggie version) Chilli:
- Provide 1 onion, chopped
- Provide 3 tomatoes
- You need 3 p0 jalapeño peppers
- Prepare 4 bell peppers
- Use 2 cup dry beans
- You need 3 tbsp crushed garlic
- You need 1 tbsp ground cumin
- Get 1/2 tsp ground cloves
- Get 1/2 tbsp roasted and crushed chillis de arbol
- Prepare 1 tsp cayenne pepper
- Get 1 tsp chili powder
- Prepare 3 bay leaves
- Prepare 1 water
- Prepare 1 tbsp bouillon or vegetable stock concentrate paste (optional)
- Use 12 Vegetarian meat substitute crumbles (optional, replaces beef which can be added instead for meat eaters)
Steps to make Scott & Leah's (Veggie version) Chilli:
- Place all ingredients except bay leaves in an 8 quart stockpot or crockpot.
- Cover the ingredients with water., 0. qq
- Place bay leaves in a tea strainer or wrap them in cheesecloth tied with a string which is long enough to dangle over the side of the pot.
- Cook on low heat, stirring occasionally, for at least 4 hours or until beans are soft.
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