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Perfectly seared tuna steak
Perfectly seared tuna steak

Before you jump to Perfectly seared tuna steak recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

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Even though most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will find in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. One of the vegetables that can supply you with the potassium you’ll need is broccoli. Spinach is additionally something that you may want to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.

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We hope you got insight from reading it, now let’s go back to perfectly seared tuna steak recipe. You can have perfectly seared tuna steak using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Perfectly seared tuna steak:
  1. Use 500 g tuna loin steak
  2. You need to taste Salt
  3. Prepare to taste Pepper
  4. Take 50 ml olive oil
Steps to make Perfectly seared tuna steak:
  1. Take the tuna steak and coat in salt, pepper and some of the olive oil
  2. Warm some oil on a pan until hot
  3. Place the seasoned steak in and let it fry for exactly 1 minute
  4. Turn over and fry for another 1 minute
  5. Cut with a sharp knife and serve while hot

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