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Brad's pan seared ahi tuna with red wine balsamic reduction
Brad's pan seared ahi tuna with red wine balsamic reduction

Before you jump to Brad's pan seared ahi tuna with red wine balsamic reduction recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually great at beating back depression. Just be sure that you do not throw out the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!

See, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to brad's pan seared ahi tuna with red wine balsamic reduction recipe. You can have brad's pan seared ahi tuna with red wine balsamic reduction using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Brad's pan seared ahi tuna with red wine balsamic reduction:
  1. Prepare 6 ahi tuna steaks
  2. Use 1 mrs dash original seasoning
  3. Provide reduction
  4. Use 3 cup cabernet sauvignon or merlot
  5. Get 2 tbsp balsamic vinegar
  6. Provide 4 medium roma tomatoes, diced
  7. Provide 1/2 medium sweet onion, diced
  8. Prepare 1/2 tbsp butter
  9. Take 1 lg clove garlic, minced or pressed
  10. Get 1/3 cup chopped fresh basil
  11. Get 1 pinch of kosher salt
Steps to make Brad's pan seared ahi tuna with red wine balsamic reduction:
  1. Start the reduction by melting butter in a medium sauce pot on medium low
  2. Add onions and carmelize stirring often
  3. Add rest of reduction ingredients and bring to a simmer
  4. Continue simmering until tomatoes are stewed and mixture reduces by at least half
  5. When reduction is close to done, coat a heavy cast iron skillet with oil and heat until oil is almost smoking
  6. Add cold tuna steaks to pan and sprinkle with mrs dash seasoning
  7. Sear for two minutes each side. Sprinkle mrs dash on other side after you flip steaks
  8. Remove from pan when steaks are cooked to rare. There should be a little pink in the middle
  9. Immediately plate steaks. Top with warm reduction. And garnish with a small basil leaf.
  10. Serve with herbed fettuccine and a steamed vegetable

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