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Chiles en vinagre / Jalapenos en escabeche / Pickled jalapenos
Chiles en vinagre / Jalapenos en escabeche / Pickled jalapenos

Before you jump to Chiles en vinagre / Jalapenos en escabeche / Pickled jalapenos recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

One thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you need to be consuming every day.

One more thing you will want to be sure of is that your having enough of is your vegetables as this will also be able to have a good effect on your health. You may already know that the majority of of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the veggies we are discussing is broccoli, which is full of potassium. Something different you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By simply following some of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to chiles en vinagre / jalapenos en escabeche / pickled jalapenos recipe. You can have chiles en vinagre / jalapenos en escabeche / pickled jalapenos using 14 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to prepare Chiles en vinagre / Jalapenos en escabeche / Pickled jalapenos:
  1. You need 12 jalapenos
  2. Use 4 carrots
  3. Take 2 onions
  4. Get 6 peeled cloves of garlic
  5. Use 1 tbsp dry oregano
  6. Use 4 branches fresh or dry thyme
  7. You need 4 cloves
  8. You need 5 bay leaves
  9. Get 6 whole black peppers or 3/4 tsp of pepper
  10. Get Salt to taste or 1 tsp of salt
  11. You need 1 tsp sugar (optional) to take away acidity
  12. Get 1/2 cup Apple cider vinegar
  13. Take 1/2 cup white vinegar or 1 cup of either of the 2
  14. Get 1 cup water (water is same amount of vinegar used)
Steps to make Chiles en vinagre / Jalapenos en escabeche / Pickled jalapenos:
  1. In large heated pot cover bottom with olive oil to saute vegetables. Med heat.
  2. Saute carrots for 2 to 3 min
  3. Add jalapenos and mix well for about a min.
  4. Add garlic and onions and continue stirring for 2 min.
  5. When the onions change color add liquids.
  6. Add vinegar and mix well
  7. Add water mix well
  8. Add all spices mix well
  9. Cook on med heat stirring occasionally for approximately 1 min or until the jalapenos start to change color. You can cover to speed up the process a little.
  10. Once jalapenos changed color to a darker color turn off heat.
  11. Add salt to taste mix well
  12. Add sugar mix well (optional)
  13. Remove from stove and let it sit stirring occasionally for about a hour.
  14. Once room temperature jar it and put in refrigerator and serve 24 hrs later.

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